Go Man Go!

Go Man Go!

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Become More Organised

Become More Organised

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Reduce Stress & Increase Energy

Reduce Stress & Increase Energy

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Life Coaching

OVERWHELMED? Life coaching is an interactive partnership that will help you understand your ADHD and how it is getting in your way professionally. Coaching will focus your awareness and increase your effectiveness. We will work together on your specific issues, develop plans and supports, and follow up to keep you on track. My role, as your coach, is to engage you in a process of inquiry and exploration; work alongside you in the creation of goals, strategies, and specific actions to take; provide you with ongoing support as an accountability partner; and, to augment your coaching with up-to-date knowledge.

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Lifestyle Questionaire

How Can I Help?

Group Coaching

Do you often envision what it might be like to get things done efficiently? Manage your ti...
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Individuals

Life coaching is an interactive partnership that will help you understand your Burnout and
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News

05
Jun

Testimonial 4

How are you experiencing the coaching sessions so far? • Very informative and helps to put things into perspective Did you get some value out of it? • Definitely. Specifically, the “coherence” mo...
05
Jun

Testimonial 3

“The sessions were good, I learnt some techniques to help me center myself and focus again at times when I felt overwhelmed and stressed. I am not saying I have become a master at it yet, but it does...

What My Clients Say

How are you experiencing the coaching sessions so far? • Very informative and helps to put things into perspective Did you get some value out of it? • Definitely. Specifically, the “coherence” monitoring between head and heart Would you recommend it to other people? • Definitely. Specifically, for more people in Finance who are under immense pressure. The pressure is causing people to lose motivation, look for other jobs, decreased self-worth, … • Thank you it was of best value to me.
-Testimonial 4
“The sessions were good, I learnt some techniques to help me center myself and focus again at times when I felt overwhelmed and stressed. I am not saying I have become a master at it yet, but it does take some practice. Some days are better than others, but practice will make it better. Thank you for all your input, it has been insightful and helpful thus far and would like to consider some more sessions in the very near future.
-Testimonial 3
“I have recently been through the four life coaching sessions. I decided to take this offer up so that I can hone some skills on how to cope in stressful situations. My expectations were met in this regard and am satisfied that I have taken away some handy methods to assist me during the stressful ‘storm’ to be able to calm myself and see the circumstance more clearly to react in the correct way”.
-Testimonial 2
“I would like to Thank you and compliment you on the Life coaching sessions that I attended with you. I learnt a couple of techniques that I can apply to the work place and personal place which put us on a better footing in life and really helps us approach work stress with a more positive attitude therefore creating a better work environment! Thanks so much for the Time. I would recommend your coaching to anybody who would like to be more sufficient in their work.”
-Testimonial 1